Cobnut/Hazelnut

Data Actions

Product Intelligence

Storage Guidelines

Commercial storage guidance for in-shell hazelnuts and unroasted (raw) kernels, properly dried. Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.

Keep hazelnuts dry and away from moisture and high humidity to prevent mold, and away from strong odors because they absorb compounds that cause off flavors. Source: USDA Agriculture Handbook 66 (rev. 2016).

Nutritional Information

Cobnuts or hazelnuts are a nutrient rich snack and a good source of energy and fibre, they contain vitamin E, vitamin B6, thiamin, and minerals such as copper, phosphorus, potassium, magnesium and zinc. Here's a 100g serving of cobnuts or hazelnuts nutrition facts, raw cobnuts or hazelnuts contain approximately 628 calories, 11.6g of protein, 62.4g of fat of which 4.7g is saturated fat, and 18.9g of carbohydrates of which 4.2g is sugars, 9.2g of dietary fibre, and 0.72g of salt.