Cilantro
Category
Herbs
Type
Conventional
Data Actions
Product Intelligence
Description
A fast-growing, annual herb with a pungent flavor and aroma, used to add fresh flavor to salsas, salads, and Mexican dishes.
Botanical Name
Coriandrum sativum
Also Known As
Coriander, Dhania, Chinese Parsley
Origin
Originated in the Middle East and India, now cultivated worldwide
Size
All Sizes
Commodity
Cilantro (Chinese Parsley/Coriander)
Storage Guidelines
Cilantro requires high humidity and cool temperatures. Keep it away from heat sources, direct sunlight, and moisture to prolong its shelf life.
Temperature
32°F - 40°F (0°C - 4°C)
Humidity
90-95%
Shelf Life
1-2 weeks
Packaging
Breathable packaging, high-humidity wrapping, or clamshell containers
Handle gently to avoid bruising, trim stems for better water uptake, and mist daily to maintain high humidity
Nutritional Information
Cilantro is low in calories and rich in nutrients. Here are the nutrition facts for cilantro per 100 grams serving: It contains 22 calories, 3.67 grams of carbohydrates, 0.87 grams of protein, and 0.52 grams of fat. Cilantro is a good source of dietary fiber and has a high concentration of vitamins A, C, and K, with 13 percent, 50 percent, and 258 percent of the Daily Value per 100 grams serving, respectively. Cilantro is also rich in minerals like potassium, manganese, and iron, providing 5 percent, 10 percent, and 9 percent of the Daily Value per 100 grams serving, respectively.
"The crown jewel of herbs with a burst of citrus flavor"