Beet Greens

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Product Intelligence

Storage Guidelines

Beets require cool temperatures and high humidity to maintain freshness over an extended shelf life. Slight frost is tolerable for short periods.

Monitor roots for signs of decay or sprouting.

Nutritional Information

Beet greens, raw; USDA SR Legacy, FDC 170375, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 22 kcal; Protein: 2.2 g; Fat: 0.13 g; Total carbohydrate (by difference): 4.33 g; Dietary fiber: 3.7 g; Vitamin C: 30 mg; Folate: 15 µg; Total sugars: 0.5 g. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.