Ripe/Ready-to-Eat Mango

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Storage Guidelines

Commercial storage guidance for ripe mangoes. Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.

Chilling tolerance increases as mangoes ripen, which is why ripe fruit can be held cooler than mature-green fruit. Source: USDA Agriculture Handbook 66 (rev. 2016).

Nutritional Information

Mangos, raw; USDA SR Legacy, FDC 169910, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 60 kcal; Protein: 0.82 g; Fat: 0.38 g; Total carbohydrate (by difference): 14.98 g; Dietary fiber: 1.6 g; Vitamin C: 36.4 mg; Folate: 43 µg; Total sugars: 13.66 g. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.