Shanghai Bok Choy (Pak Choi)

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Storage Guidelines

Commercial storage guidance for fresh bok choy (pak choi). Storage life depends on initial quality, maturity, cultivar and handling; this is not a household shelf-life guarantee.

Leaf yellowing signals senescence from extended storage or storage warmer than optimal. Highest freezing point: -0.5°C. Source: USDA Agriculture Handbook 66 (rev. 2016).

Nutritional Information

Cabbage, chinese (pak-choi), raw; USDA SR Legacy, FDC 170390, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 13 kcal; Protein: 1.5 g; Fat: 0.2 g; Total carbohydrate (by difference): 2.18 g; Dietary fiber: 1 g; Vitamin C: 45 mg; Folate: 66 µg; Total sugars: 1.18 g. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.