Lotus Root

#3099

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Description

Lotus root is the thickened rhizome of the aquatic lotus plant, Nelumbo nucifera. Despite its common name, it is a rhizome rather than a true botanical root.

Botanical Name

Nelumbo nucifera

Origin

Ukraine, Northern Iran, Russian Far East, Tropical Asia, Northern and northeastern Australia

Size

All Sizes

Storage Guidelines

Lotus roots require high humidity and refrigerated temperatures to maintain their crunchy texture and freshness. Store them away from direct sunlight.

Temperature

0°C - 1°C

Humidity

80-90%

Shelf Life

2-4 weeks

Packaging

Breathable packaging, avoid plastic wrapping, and maintain high humidity

Handle with care to avoid bruising, and keep away from strong-smelling products as lotus roots can absorb odors easily.

Nutritional Information

Lotus root, raw; USDA SR Legacy, FDC 169250, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 74 kcal; Protein: 2.6 g; Fat: 0.1 g; Total carbohydrate (by difference): 17.23 g; Dietary fiber: 4.9 g; Vitamin C: 44 mg; Folate: 13 µg. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.

"Aquatic plant rhizome"